Spill the Beans Minestrone Recipe
Ingredients
- 1 medium onion, chopped
- 1 tbsp olive oil
- 2 garlic cloves, minced
- 2 cans (14-1/2 oz each) reduced-sodium chicken broth
- 1 can (16 oz) kidney beans, rinsed and drained
- 1 can (15 oz) garbanzo beans or chickpeas, rinsed and drained
- 1 can (14-1/2 oz) stewed tomatoes, cut up
- 2 cups chopped fresh kale
- 1/2 cup water
- 1/2 cup uncooked small pasta shells
- 1 tsp italian seasoning
- 1/4 tsp crushed red pepper flakes
- 6 tsp shredded parmesan cheese
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