Seared Tuna Steaks with Citrusy Soy Sauce recipes

Seared Tuna Steaks with Citrusy Soy Sauce recipes

Seared Tuna Steaks with Citrusy Soy Sauce recipes

By Food & Wine
20 minutes

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Details
  • Servings:   4
  • Calories:   211
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 1/2 cup soy sauce
  • 1/4 cup mirin
  • 1 small shallot, thinly sliced
  • 1/2 jalapeño, seeded and chopped
  • 2 tablespoons fresh orange juice
  • One 3-inch strip of lemon zest plus 1 tablespoon fresh lemon juice
  • One 3-inch strip of lemon zest plus 1 tablespoon fresh lemon juice
  • 1 teaspoon sugar
  • 1/4 teaspoon ground coriander
  • 1 tablespoon vegetable oil
  • Four 4-ounce tuna steaks, 1 inch thick
  • salt
  • freshly ground pepper
Instructions

Seared Tuna Steaks with Citrusy Soy Sauce recipes serves 4 original recipe by Food & Wine.

View original preparation instructions

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