Tuna Bean Salad

Tuna Bean Salad

Tuna Bean Salad


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   708
  • Protein:   45g
  •  
  • Fiber:   24g
  • Sugar:   23g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • One 15-ounce can chickpeas, rinsed and drained
  • One 15-ounce can red kidney beans, rinsed and drained
  • 6 ounces green beans, trimmed and sliced into 1/4-inch rounds
  • 1/2 medium onion, finely chopped (about 1/2 cup)
  • 12 sweet piquante peppers, such as Peppadews, chopped, plus 2 tablespoons brine
  • 2 tablespoons freshly squeezed lemon juice (from 1 lemon)
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1 cup plain yogurt
  • 1/4 cup tahini
  • 1 large head red leaf lettuce, chopped (about 12 ounces)
  • Two 5-ounce cans white albacore tuna in oil, drained
  • 1/2 teaspoon smoked paprika
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