Lemon and Rosemary Chicken

Lemon and Rosemary Chicken

Lemon and Rosemary Chicken


40 minutes

Details
  • Servings:   4
  • Calories:   439
  • Protein:   64g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 skinless, boneless chicken breasts
  • ¾ pound small red-skinned potatoes, halved
  • 2 sprigs fresh rosemary, plus 1 tbsp leaves
  • 1 clove garlic, smashed
  • Pinch of red pepper flakes
  • Juice of 2 lemons (squeezed halves reserved)
  • 1 tbsp extra-virgin olive oil
  • 2 tsp. salt
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