Ingredients
- 1/4 cup 2% plain greek yogurt
- 2 tablespoons maple syrup
- 3/4 cup blueberries
- 1 tablespoon butter
- 2 tablespoons chopped walnuts
- 1 BATCH MULTIGRAIN BUTTERMILK PANCAKE MIX BATTER:
- 1 cup multigrain buttermilk pancake mix (see below)
- 1 large egg
- 2/3 cup cold water
- 3 teaspoons canola oil
- MULTIGRAIN BUTTERMILK PANCAKE MIX (MAKES 5 BATCHES):
- 3/4 cup ground flaxseeds
- 1 1/2 cups whole wheat flour
- 1 1/2 cups brown rice flour, oat flour, or sorghum flour
- 1/2 cup toasted wheat germ
- 1/2 cup buttermilk powder
- 2 tablespoons light brown sugar
- 4 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
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