Brown Rice Jambalaya with Shrimp Chicken Sausage and Bell Peppers

Brown Rice Jambalaya with Shrimp, Chicken Sausage and Bell Peppers

Brown Rice Jambalaya with Shrimp, Chicken Sausage and Bell Peppers


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   584
  • Protein:   42g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 Tablespoons Olive Oil
  • 6 ounces, weight Andouille Chicken Sausage, Diced
  • ½ whole Spanish Onion, Diced
  • ½ whole Each Of Green, Yellow And Red Bell Pepper, Stem And Seeds Removed, Diced
  • 2 cloves Garlic, Minced
  • 1 can (14 1/2 Oz. Size) Diced Fire Roasted Tomatoes
  • 1 Tablespoon Plus 1 Teaspoon Smoked Paprika
  • 1 teaspoon Oregano
  • ¾ teaspoons Cumin
  • 1 pinch Cayenne Pepper
  • 1-¼ cup Brown Rice
  • 3-½ cups Low Sodium Chicken Stock
  • 1 pound Large Shrimp, Peeled And Deveined
  • FOR GARNISH:
  • 4 whole Scallions, Thinly Sliced
  • ¼ cups Fresh Cilantro, Chopped
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