Family Favorite Healthy Minestrone Soup!

Family Favorite Healthy Minestrone Soup!

Family Favorite Healthy Minestrone Soup!


1 hour 5 minutes

Details
  • Servings:   10
  • Calories:   187
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 cups vegetable stock or 4 cups vegetarian chicken stock
  • 2 (14 1/2 ounce) cans stewed tomatoes (can also use fresh-I usually one can along with chopped fresh tomatoes) or 2 (14 1/2 ounce) cans diced tomatoes (can also use fresh-I usually one can along with chopped fresh tomatoes)
  • 1 large potato, cubed
  • 1 onion, chopped
  • 2 celery ribs, chopped
  • 2 carrots, chopped
  • 1 large cabbage, finely chopped
  • 2 tablespoons italian seasoning
  • 1 (15 ounce) can kidney beans (I use fresh kidney beans often also)
  • 3 cups fresh corn kernels (or canned will work)
  • 1 large zucchini, sliced
  • 1 cup pasta, uncooked (your choice of favorite style pasta. I usually use spirals or penne, but really it depends mostly on)
  • salt, to taste
  • pepper, to taste
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