Freezer Meals Minestrone Soup recipes

Freezer Meals Minestrone Soup recipes

Freezer Meals Minestrone Soup recipes


10 minutes

Details
  • Servings:   6
  • Calories:   294
  • Protein:   27g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound beef stew meat cut into bite size pieces
  • 16 ounce can garbanzo beans, drained and rinsed well
  • 1 small onion diced, about ½ cup
  • 1 cup diced zucchini
  • 2 - 14.5 ounce cans diced tomatoes
  • 2 teaspoons dry parsley flakes
  • 1 teaspoon dry thyme
  • 1 teaspoon ground black pepper
  • ½ teaspoon salt
  • 2 cups beef broth
  • 1 cup elbow macaroni
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