Plant based Shepherds Pie
Ingredients
- mashed potato topping:
- * 5-6 red potato
- * 1/2 tsp garlic powder
- * 1/2 tsp onion powder
- * 1 cup vegetable broth
- * 1/2 tsp sea salt
- * 1/2 (scant) tsp white vinegar
- filling:
- * 1 onion
- * 1/2 cup wheat flour
- * 1-2 carrot
- * 1 1/4 cup frozen corn
- * 1 1/4 cup frozen pea
- * 1 1/4 cup frozen or fresh green bean, cut to in length
- * 4 cup cup vegetable broth, divided
- * 1/2 tsp garlic powder
- * 1 pinch dried oregano
- * 2 pinch dried parsley
- * pepper
- * sea salt
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