Chicken Tikka

Chicken Tikka

Chicken Tikka


7 hours

Details
  • Servings:   4
  • Calories:   653
  • Protein:   65g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 lbs skinless chicken drumsticks
  • 2⁄3 cup plain fat-free yogurt
  • 1 tablespoon grated gingerroot
  • 1 tablespoon chili powder
  • 1 tablespoon ground coriander
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 5 drops red food coloring
  • 2 tablespoons tomato paste
  • 2 tablespoons oil
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