Chicken Tikka

Chicken Tikka

Chicken Tikka


Serves 4

Details
  • Servings:   4
  • Calories:   287
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1/2 teaspoon ground turmeric
  • 4 tablespoons corn or vegetable oil
  • 1/2 teaspoon chili powder
  • 2 teaspoons ground coriander
  • 1/4 of a whole nutmeg, finely grated
  • 2 cloves garlic, peeled and coarsely chopped
  • 1/2 teaspoon tandoori color or a few drops of red food coloring mixed with 1 tbsp. tomato puree
  • 1/2 teaspoon ground allspice or garam masala
  • 1 teaspoon salt
  • 450 g/1 lb. boneless, skinned chicken breast
  • 125 g/5 oz. thick set natural yogurt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library