Paleo Shepherds Pie recipes

Paleo Shepherd’s Pie recipes

Paleo Shepherd’s Pie recipes


55 minutes

Details
  • Servings:   4
  • Calories:   1223
  • Protein:   68g
  •  
  • Fiber:   11g
  • Sugar:   13g
  • Carb Total:   18g
  •  
  • Trans Fat:   5g
  • Saturated:   44g
  • Fat Total:   96g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 batch mashed cauliflower (recipe below)
  • 3 lbs ground beef
  • 1 onion, diced small
  • 1 (14.5 oz) can diced tomatoes
  • 1 tsp garlic
  • 2-3 tsp garlic salt
  • 2 tsp chili powder
  • 2 tsp Italian seasoning
  • 1 (4 oz) can tomato paste
  • 2 TBSP olive oil
  • 2 (16 oz) bags frozen cauliflower florets
  • 2 teaspoons minced garlic
  • 3 TBSP coconut oil
  • 3/4 cup coconut milk
  • salt
  • pepper
  • 2 TBSP + 2 tsp chopped dried chives
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