The River Cafes Winter Minestroneand a GIVEAWAY

The River Cafe's Winter Minestrone...and a GIVEAWAY

The River Cafe's Winter Minestrone...and a GIVEAWAY


Serves 5

Details
  • Servings:   5
  • Calories:   259
  • Protein:   15g
  •  
  • Fiber:   16g
  • Sugar:   13g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 tbsp olive oil
  • 2 medium carrots, roughtly chopped
  • 1 large red onion, coarsely chopped
  • 1 head of garlic, cloves peeled
  • 2 large bunches swiss chard, leaves shredded and stalks roughly chopped
  • 1/4 cup parsley, finely chopped
  • 28 oz canned diced tomatoes (I used San Marzano)
  • 1/2 head cabbage, heart removed and leaves cut into strips
  • 1 15 oz can cannellini beans
  • 3 cups vegetable broth
  • salt and black pepper, to taste
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