One Pot Minestrone Soup recipes

One-Pot Minestrone Soup recipes

One-Pot Minestrone Soup recipes


5 minutes

Details
  • Servings:   8
  • Calories:   221
  • Protein:   14g
  •  
  • Fiber:   15g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • olive oil - 1 tbsp
  • sweet onion - 1 cup, minced
  • garlic - 1 tbsp, (minced)
  • zucchini - ½ cup, (chopped)
  • celery - ¼ cup, (chopped)
  • carrot - ½, (chopped)
  • baby spinach - 4 cup, (chopped)
  • vegetable broth - 5 ½ cup
  • water - 3 cup
  • diced tomatoes - 1 can, (14 oz.)
  • kidney beans - 2 can, (15 oz.)
  • parsley - 2 tbsp, fresh (chopped)
  • basil - 2 tbsp, fresh (chopped)
  • oregano - 1 ½ tsp
  • Italian seasoning - 1 ½ tsp
  • salt - 1 tsp
  • black pepper - ½ tsp
  • small shell pasta - ½ cup
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