Good For You Minestrone Soup

Good For You Minestrone Soup

Good For You Minestrone Soup


Serves 6

Details
  • Servings:   6
  • Calories:   199
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 large onion chopped
  • 2 stalks celery diced
  • 1 large carrot diced
  • 1/2 lb green beans trimmed and cut 1/2 inch
  • 1 zucchini finely diced
  • 3 cloves garlic minced
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 6 cups vegetable broth
  • 1 can (14.5 ounce) Italian style diced tomatoes
  • 1 can (16 ounce) kidney beans drained and rinsed
  • 1 cup (uncooked) mini penne or other small pasta
  • Salt & pepper to taste
  • 2 tablespoons fresh Italian parsley
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