Beef and Barley Stew a la Bourguignon

Beef and Barley Stew a la Bourguignon

Beef and Barley Stew a la Bourguignon


3 hours 17 minutes

Details
  • Servings:   8
  • Calories:   603
  • Protein:   42g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 pounds beef stew meat, cut into 1/2-inch cubes
  • 2 teaspoons salt, divided
  • 1 cup all-purpose flour
  • 0.5 (1 pound) package thick-cut applewood-smoked bacon, cut into 1/2-inch pieces
  • 2 cups thickly sliced celery
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 5 cloves garlic, crushed
  • 0.5 teaspoon red pepper flakes
  • 1.5 cups red wine
  • 2 fluid ounces cognac
  • 2 (14.5 ounce) cans stewed tomatoes, crushed
  • 3 cups reduced-sodium beef broth
  • 2.5 cups beef consomme
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon tomato paste
  • 2 teaspoons ground thyme
  • 4 bay leaves
  • 0.5 teaspoon freshly ground black pepper
  • 0.66666668653488 cup pearl barley
  • 1 (8 ounce) package frozen pearl onions, thawed
  • 1 pinch white sugar
  • 1 (16 ounce) package frozen peas
  • 3 tablespoons butter
  • 1 pound crimini mushrooms, quartered
  • 2 tablespoons cornstarch
  • 0.25 cup cold water
  • 0.25 cup minced fresh Italian parsley
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