Tricolor Paleo Shepherds Pie recipes

Tricolor Paleo Shepherd's Pie recipes

Tricolor Paleo Shepherd's Pie recipes

By grokgrub.com
1 hour 25 minutes

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Details
  • Servings:   4
  • Calories:   741
  • Protein:   28g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   72g
  •  
  • Trans Fat:   2g
  • Saturated:   18g
  • Fat Total:   35g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 lb yam
  • 2 lbs potatoes
  • ⅓ cup coconut milk
  • ¼ tsp salt
  • ¼ cup parsley leaves
  • 2 tbsp coconut oil
  • 2 leeks, white part only
  • 2 cloves of garlic
  • 1 carrot
  • 1 bay leaf
  • 3 sprigs of thyme (leaves only)
  • 2 tbsp tomato paste
  • 1 lb ground beef
  • ½ tsp salt
  • ¼ tsp pepper
Instructions

Tricolor Paleo Shepherd's Pie recipes serves 4 original recipe by grokgrub.com.

View original preparation instructions

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