Shepherds Pie III Recipe

Shepherd's Pie III Recipe

Shepherd's Pie III Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   313
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 4 potatoes, peeled and cubed
  • 1/2 cup skim milk, heated
  • 1 tbsp olive oil
  • 1/2 lb lean ground turkey
  • 1/4 lb lean ground beef
  • 1 onion, chopped
  • 2 carrots, sliced
  • 1 cup low fat, low sodium beef broth
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 2 tbsp tomato paste
  • 1 cup frozen green peas, thawed
  • salt and pepper to taste
  • 1/4 cup shredded cheddar cheese
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