Low Fat Shepherds Pie!
Ingredients
- 1 tablespoon canola oil
- 2 large carrots, chopped
- 1 medium onion, chopped
- 1 lb extra lean ground beef
- 2 tablespoons Worcestershire sauce
- 1⁄2 teaspoon dried rosemary
- 1 teaspoon dried basil
- 1⁄2 tablespoon dried parsley
- 1⁄2 teaspoon pepper
- 1⁄4 cup tomato paste
- 1 cup fat free low-sodium beef broth
- 1 (16 ounce) can peas, drained
- 2 lbs potatoes, peeled and cut into 1 inch slices
- 1 cup skim milk
- 1 tablespoon light butter
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