Vegetarian Minestrone Soup for the Winter Vegan Friendly!

Vegetarian Minestrone Soup for the Winter (Vegan-Friendly!)

Vegetarian Minestrone Soup for the Winter (Vegan-Friendly!)


1 hour

Details
  • Servings:   4
  • Calories:   329
  • Protein:   16g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 onion, thinly sliced
  • 2 garlic cloves, minced (2 tsp minced garlic)
  • 1 (14 ounce) can diced tomatoes
  • 1 tablespoon chopped sage (can be fresh or dried)
  • 2 tablespoons fresh flat-leaf parsley
  • 1 stalk celery, thinly sliced
  • 1 carrot, diced
  • 3 1⁄2 cups vegetable stock
  • salt and pepper, to taste
  • 1⁄2 cup uncooked macaroni
  • 1 (15 ounce) can great northern beans, rinsed and drained
  • 1 cup green peas (the frozen kind)
  • 2 tablespoons parmesan cheese (preferably freshly grated)
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