30 Minute Orzo Minestrone Soup recipes

30 Minute Orzo Minestrone Soup recipes

30 Minute Orzo Minestrone Soup recipes


30 minutes

Details
  • Servings:   5
  • Calories:   385
  • Protein:   23g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 Tablespoons olive oil
  • ½ sweet onion, chopped
  • 1 garlic clove, minced
  • 1 celery stalk, chopped
  • 1 carrot, peeled and chopped
  • 1 zucchini, chopped into rounds
  • 1-15oz can kidney beans, rinsed and drained
  • 1-16oz can cannelini beans, rinsed and drained
  • ½ cup fresh basil, chopped
  • 1 bay leaf
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 4 cups vegetable broth
  • 1-14.5 oz can diced tomatoes
  • ½ cup freshly grated parmesan (more if you want to garnish with additional cheese)
  • 2 cups fresh spinach
  • ½ cup orzo pasta, cooked
  • salt
  • pepper
  • flat leaf parsley
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