Chicken Minestrone Soup with Zucchini Noodles recipes

Chicken Minestrone Soup with Zucchini Noodles recipes

Chicken Minestrone Soup with Zucchini Noodles recipes


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   473
  • Protein:   49g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • 6 skinless chicken thighs
  • 1 medium onion, chopped
  • 2 celery stalks, sliced
  • 4 medium carrots, peeled and sliced
  • 3 cups cauliflower florets
  • 4 cups chopped chard
  • 2 small zucchinis, cut into noodles
  • 1 ½ cup organic no sugar added tomato basil sauce
  • 2 tbsp olive oil
  • 4 thyme sprigs
  • 1 bay leaf
  • 2 tbsp chopped parsley
  • salt
  • black pepper
  • 4 tsp Paleo pesto (optional)
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