Flounder Fish Salad

Flounder Fish Salad

Flounder Fish Salad


10 minutes

Details
  • Servings:   4
  • Calories:   1747
  • Protein:   53g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   171g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1/2 cup leftover poaching oil from Oil Poached Flounder, recipe follows
  • 3 tablespoons white wine vinegar
  • 1/8 teaspoon freshly ground black pepper
  • 1/2 teaspoon kosher salt
  • 1 tablespoon freshly squeezed lime juice
  • 8 to 10 drops hot sauce
  • 2 tablespoons chopped scallions
  • 2 tablespoons chopped fresh parsley leaves
  • 2 lemon slices from Oil Poached Flounder, recipe follows, finely minced
  • 16 ounces leftover Oil Poached Flounder, recipe follows, flaked
  • 3 cups olive oil
  • 1 1/2 to 2 pounds flounder fillets
  • Kosher salt
  • Freshly ground black pepper
  • 2 lemons, thinly sliced
  • 1 small bunch fresh parsley, thoroughly dried
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