Spinach White Bean Minestrone with Zoodles recipes

Spinach White Bean Minestrone with Zoodles recipes

Spinach White Bean Minestrone with Zoodles recipes


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   352
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • italian
Ingredients
  • 1 medium onion, diced
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 large carrot, diced
  • 2 heaping tbsp tomato paste
  • 1 can cannellini beans, drained and rinsed
  • 1 14.5oz. can diced tomatoes
  • 1/2 tsp basil
  • 1/2 tsp oregano
  • 4 cups chicken or vegetable stock
  • salt
  • pepper
  • 1-2 cups frozen chopped spinach
  • 1 large zucchini, spiralized or julienned
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library