Ingredients
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 2 large carrots, thinly sliced (about ¾ cup total)
- 1 stalk celery, finely chopped
- 1 cup chopped summer squash (or zucchini)
- 2 tablespoons extra virgin olive oil
- 1 can (15 ounces) or 1½ cup diced stewed tomatoes
- 1 can (15 ounces) or 1½ cup tomato sauce
- 2 cups your favorite marinara sauce (optional, but adds additional flavor and richness)
- 1½ cup green beans, in bite sized pieces (I used frozen.)
- 1½ cup dried elbow macaroni
- 3 kale leaves, torn (optional)
- 1 can (15 ounces) dark kidney beans
- 2 tablespoons Italian seasoning
- 1 tablespoon basil (or fresh, if you have it)
- 1 tablespoon granulated sugar
- 1 tablespoon nutritional yeast flakes (optional)
- Pinch of ground cayenne pepper (optional)
- salt
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