Chicken and Waffles Sandwich

Chicken and Waffles Sandwich

Chicken and Waffles Sandwich


Serves 10

Details
  • Servings:   10
  • Calories:   305
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   10g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Ingredients
  • * 1 tbsp egg white
  • * 2 tsp garlic and herb sabra hummu spread
  • * 1/2 cup panko bread crumb
  • * 1 tsp chopped fresh rosemary
  • * 1/2 tsp garlic powder
  • * 1/4 tsp paprika
  • * ⅛ tsp salt
  • * ⅛ tsp pepper
  • * 4 boneless skinless chicken tender
  • * 4 frozen waffle
  • * 1/2 cup fresh spinach
  • * 4 tbsp honey mustard sabra spread
  • * 1/2 cup maple syrup (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library