Chicken Jook with Lots of Vegetables

Chicken Jook with Lots of Vegetables

Chicken Jook with Lots of Vegetables


2 hours 40 minutes

Details
  • Servings:   8
  • Calories:   334
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 tablespoons vegetable oil
  • 3 bone-in chicken thighs
  • salt and ground black pepper to taste
  • 1/2 cup chopped scallions
  • 2 tablespoons minced fresh ginger
  • 2 tablespoons minced garlic
  • 1 jalapeno pepper, seeded and minced
  • 6 cups water
  • 1 cup short-grain brown rice
  • 2 cups thinly sliced cabbage
  • 1 cup snow peas
  • 1 cup bean sprouts
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/2 cup chopped cilantro leaves
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