Udon Noodles With Broccoli

Udon Noodles With Broccoli

Udon Noodles With Broccoli


45 minutes

Details
  • Servings:   6
  • Calories:   522
  • Protein:   22g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   67g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 4 shiitake mushrooms
  • 4 tablespoons peanut oil
  • 8 ounces firm tofu (1/2 package)
  • 4 dried red chilies, each broken in half
  • 3 garlic cloves, minced
  • 1 tablespoon fresh gingerroot, grated
  • 1 medium onion, chopped
  • 1 1⁄2 cups won bok Chinese cabbage, shredded
  • 1 medium carrot
  • 1 lb udon noodles
  • 1 head broccoli, broken into florets
  • 1 tablespoon sesame oil
  • 1 tablespoon black bean sauce
  • 1 tablespoon sugar
  • 1 teaspoon soy sauce
  • 1 (10 ounce) can bamboo shoots, chopped
  • 2 teaspoons rice vinegar
  • 2 teaspoons lemon juice
  • 1⁄2 teaspoon salt
  • 1 teaspoon sesame seeds, for garnish (optional)
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