Tuscan Summer Minestrone with Sun Dried Tomato Pesto recipes

Tuscan Summer Minestrone with Sun-Dried Tomato Pesto. recipes

Tuscan Summer Minestrone with Sun-Dried Tomato Pesto. recipes


30 minutes

Details
  • Servings:   6
  • Calories:   549
  • Protein:   25g
  •  
  • Fiber:   17g
  • Sugar:   11g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1/4 cup olive oil
  • 1 sweet onion, chopped
  • 2 carrots, chopped
  • 2 ribs celery, chopped
  • 1 red pepper, chopped
  • 2 zucchini's and or yellow summer squashes, chopped (I used one of each)
  • 1 ear corn, kernels remove, but cobs reserved
  • 2 cloves (or more if you love garlic), minced or grated
  • 6-8 cups chicken or vegetable broth
  • 1 sprig fresh rosemary
  • 1 small bunch tuscan kale (or curly kale), chopped
  • 1-2 cups DeLallo Orecchiette Pasta (if need used a gluten free variety)
  • 1 parmesan rind, plus grated parmesan for serving (leave this out for vegan version)
  • 2 cups cannellini beans, drained and rinsed if using canned
  • salt
  • pepper
  • 2 tablespoons fresh parsley, chopped
  • 1/4 cup fresh basil, sliced
  • 1/2 cup homemade or store-bought sun-dried tomato pesto
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