Pork Enchiladas with Feta

Pork Enchiladas with Feta

Pork Enchiladas with Feta


45 minutes

Details
  • Servings:   8
  • Calories:   307
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1 tablespoon plus 2 teaspoons vegetable oil
  • 4 scallions, thinly sliced
  • 3 cloves garlic, minced
  • 1 large pickled jalapeno pepper, minced
  • 2/3 cup chopped cilantro
  • 1 tablespoon lemon juice
  • 2/3 cup reduced-fat (2%) milk
  • 1 tablespoon flour
  • 3/4 pound boneless center-cut pork loin chops, cut into 2 x 1/4-inch strips
  • 1/2 teaspoon salt
  • 1 large tomato, coarsely chopped
  • 1/2 cup frozen corn kernels, thawed
  • 8 spinach whole wheat tortillas (6 inches)
  • 1/3 cup crumbled feta cheese
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