Stalks from a handful of parsley leaves (as below) [2]
1/2 tbsp olive oil [61]
120g pancetta / bacon lardons (or cut smoked streaky bacon into strips) – omit for vegetarian version [349]
2 litres good chicken or vegetable stock [80]
2 x 400g tins chopped tomatoes (or 800g fresh, skinned and deseeded plum tomatoes) [200]
50g tomato puree [50]
100g green beans [29]
2 courgettes (300g) [54]
1 large potato (250g) [180]
100g dried pasta (e.g. cannolicchi, ditalini, or any short tube pasta like macaroni, or spaghetti broken into short lengths - I use gluten free spaghetti) or long grain rice if you prefer [362]
100g petit pois (or garden peas) [66]
1 x 400g tin borlotti or cannellini beans, drained (or a mixture / your favourite - 240g drained weight) [240]
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