Ratatouille with Chickpeas

Ratatouille with Chickpeas

Ratatouille with Chickpeas


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   460
  • Protein:   16g
  •  
  • Fiber:   23g
  • Sugar:   32g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 3 cloves garlic, roughly chopped
  • 1 large onion, sliced
  • 2 red bell peppers, seeded and diced
  • 3 tomatoes, cored and diced
  • 1 (13.5 ounce) jar tomato and olive pasta sauce (such as Papayiannides® Tomato & Olive & Ouzo Sauce)
  • 2 Japanese eggplants, diced
  • 2 zucchini, diced
  • 1 (14 ounce) can chickpeas (garbanzo beans), drained
  • 0.25 cup chopped fresh parsley
  • 0.25 cup chopped fresh basil
  • 4 sprigs fresh thyme
  • salt and ground black pepper to taste
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