Ratatouille

Ratatouille

Ratatouille


Serves 6

Details
  • Servings:   6
  • Calories:   169
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 lb eggplant
  • 1 lb zucchini
  • 1 teaspoon salt
  • 4-6 Tablespoon olive or coconut oil
  • 1/2 lb thinly sliced yellow onions
  • 2 sliced red or green peppers (about a cup)
  • 2 cloves mashed garlic
  • Salt and pepper to taste
  • 1 lb firm ripe red tomatoes, peeled, seeded and juiced
  • 3 Tablespoon fresh parsley, finely chopped
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