Chunky vegetable and pasta soup

Chunky vegetable and pasta soup

Chunky vegetable and pasta soup


1 hour

Details
  • Servings:   6
  • Calories:   678
  • Protein:   34g
  •  
  • Fiber:   11g
  • Sugar:   21g
  • Carb Total:   100g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • italian
Ingredients
  • 1 tablespoon vegetable oil
  • 2 medium (300g) brown onions, chopped
  • 2 cloves garlic, crushed
  • 4 celery sticks, chopped
  • 2 medium (240g) carrots, chopped
  • 410 gram can tomato puree
  • 1/3 cup (80 millilitres) tomato paste
  • 420 gram can red kidney beans, rinsed, drained
  • 3 litre (12 cups) chicken or vegetable stock
  • 500 gram penne pasta
  • 1/4 cup chopped flat-leaf parsley
  • 1/4 cup (20 grams) grated parmesan cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library