Spelt Waffles

Spelt Waffles

Spelt Waffles


Serves 6

Details
  • Servings:   6
  • Calories:   251
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • central europe
Ingredients
  • * 1 1/2 cup whole grain spelt flour
  • * 1 1/2 tsp baking powder
  • * 1/2 tsp sea salt
  • * 2 tb granulated fructose
  • * 2 tb coconut oil or melted butter
  • * 2 medium egg
  • * 1 cup milk
  • * 1 1/2 tsp vanilla extract
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