Oven Fried Chicken
Ingredients
- 1 cup buttermilk
- 1/2 cup unflavored yogurt
- 2 teaspoons spicy brown mustard
- 2 teaspoons hot sauce (recommended: Louisiana)
- 2 teaspoons dried tarragon, 1 teaspoon chopped, if fresh
- 2 teaspoons paprika
- 2 teaspoons salt
- One 2 1/2-pound chicken, cut into serving pieces, or 4 to 6 boneless, skinless chicken breast halves
- Cooking spray
- 1/2 cups all-purpose flour
- 1/2 cup plain oatmeal
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