Good Luck Chicken Chow Mein Recipe

Good Luck Chicken Chow Mein Recipe

Good Luck Chicken Chow Mein Recipe


30 minutes

Details
  • Servings:   5
  • Calories:   338
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 6 oz. chow mein noodles, cooked according to package instructions, rinsed with cold water & well drained
  • 2 tbsp vegetable oil, divided
  • 3 tsp toasted sesame oil
  • 2 cloves garlic, minced
  • Crushed red pepper, to taste
  • 1 1/2 cups snow peas/sugar snap peas, trimmed & halved diagonally
  • 3 celery stalks, sliced on an angle
  • 1 large carrot, shredded
  • 4 oz. mushrooms, sliced (i used baby bella but use what you like)
  • 2 cups mung bean sprouts
  • 4 green onions, white & light green parts cut into chunks, green parts sliced
  • 1 cup bamboo shoots
  • 2 cups shredded cabbage (i used purple)
  • 1-2 cups cooked chicken, diced (i used poached breasts)*
  • 2 tbsp oyster sauce
  • Salt & pepper, to taste
  • *note: you may substitute any other type of protein here (ex: beef/pork/shrimp/tofu) or leave it out altogether.
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