Olive and Oregano Compote for Fish

Olive and Oregano Compote for Fish

Olive and Oregano Compote for Fish


40 minutes

Details
  • Servings:   6
  • Calories:   325
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1/2 cup plus 1/3 cup olive oil
  • 1 onion, thinly sliced
  • 20 garlic cloves, slice paper-thin
  • 1 teaspoon salt
  • 1 jalapeno chile, stemmed, seeded if desired and minced
  • 1/2 cup chopped capers
  • 1/2 cup chopped pitted green olives
  • 2 Italian Roma tomatoes, cored, seeded and chopped
  • 1 bunch oregano, leaves only, chopped
  • 1/3 cup red wine vinegar
  • 2 teaspoons honey
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library