Barley and Lamb Stew

Barley and Lamb Stew

Barley and Lamb Stew


1 hour 25 minutes

Details
  • Servings:   6
  • Calories:   581
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   38g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds boneless lamb shoulder, trimmed of fat and cut into bite-size pieces
  • 1/4 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon all-purpose flour
  • 1 tablespoon olive oil, divided
  • 3 medium carrots, cut into 1/4-inch rounds
  • 1 cup barley grits
  • 4 cups chicken broth
  • 2 teaspoons freshly chopped oregano
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