Salt Baked Sea Bass

Salt-Baked Sea Bass

Salt-Baked Sea Bass


Serves 10

Details
  • Servings:   10
  • Calories:   321
  • Protein:   42g
  •  
  • Fiber:   10g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Two 2-pound whole sea bass or red snappers, cleaned and scaled
  • Freshly ground pepper
  • 8 sprigs each thyme, parsley and basil, plus 1/4 cup shredded basil
  • 4 garlic cloves, crushed
  • 1 cup (3 ounces) each fennel seeds, dill seeds and coriander seeds, toasted
  • 9 cups kosher salt (about 3 pounds)
  • 2 cups water
  • 1 tomato—peeled, seeded, minced
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • Table salt
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