Sole Fillets Stuffed With Crab

Sole Fillets Stuffed With Crab

Sole Fillets Stuffed With Crab


30 minutes

Details
  • Servings:   4
  • Calories:   275
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 1/4 pounds sole
  • 1 cup crab meat
  • 1 egg yolk
  • 2 tablespoons chopped parsley
  • 1 tablespoon bread crumbs
  • 1/4 cup butter
  • 2 tablespoons shallots
  • 1/2 cup dry white wine
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