Tropical Lemon Cranberry Coconut Chia Bars recipes

Tropical Lemon Cranberry Coconut Chia Bars recipes

Tropical Lemon Cranberry Coconut Chia Bars recipes


1 hour

Details
  • Servings:   4
  • Calories:   883
  • Protein:   19g
  •  
  • Fiber:   21g
  • Sugar:   41g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   32g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3 tablespoons chia seeds
  • 6 tablespoons fresh lemon juice (approx 1.5 lemons)
  • 1.5 cups regular oats, ground into a flour in food processor
  • 1/2 cup regular oats (not ground)
  • 1 tsp baking powder
  • 1/2 tsp kosher salt
  • 1.5 cups unsweetened shredded coconut + additional for sprinkling
  • 2 tablespoons lemon zest
  • 1/2 cup unsweetened applesauce
  • 1/3 cup Agave nectar
  • 4 tablespoons coconut oil, melted
  • 1/4 cup pistachios
  • 1/2 cup dried cranberries
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