Oat and Chia Seed Pancakes with Mango Pineapple and Kiwi

Oat and Chia Seed Pancakes with Mango, Pineapple and Kiwi

Oat and Chia Seed Pancakes with Mango, Pineapple and Kiwi


8 hours 50 minutes

Details
  • Servings:   4
  • Calories:   709
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   51g
  • Carb Total:   106g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3/4 cup old-fashioned rolled oats
  • 2 tablespoons chia seeds
  • 2 cups milk
  • 2 kiwis, peeled, halved lengthwise and cut crosswise into 1/4-inch slices
  • 1 ripe mango, cut into 1/2-inch pieces
  • 1/2 ripe pineapple, cut into 1/2-inch pieces
  • 2 tablespoons honey
  • 1/2 teaspoon kosher salt
  • 1/4 cup sweetened shredded coconut
  • 1 1/2 cups all-purpose flour (see Cook's Note)
  • 1/4 cup cornstarch
  • 1/4 cup confectioners' sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking soda
  • 3 tablespoons coconut oil, melted if solid
  • 2 large eggs
  • 1/2 teaspoon vanilla extract
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