Chicken Scampi

Chicken Scampi

Chicken Scampi


5 hours 32 minutes

Details
  • Servings:   12
  • Calories:   325
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 16 ounces gluten-free spaghetti (i used tinkyada)
  • 3 tablespoons earth balance stick margarine or butter
  • 2 tablespoons minced garlic
  • 2 teaspoons italian seasoning
  • ¾ cup white cooking wine (or dry white wine)
  • 1 cup chicken broth
  • Pepper to taste
  • 2½ pounds boneless skinless chicken breasts
  • 1 large yellow onion
  • 1 red bell pepper
  • 2 tablespoons oil or butter (i used palm oil)
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