Pesto Mozzarella Stuffed Pork Chops

Pesto & Mozzarella Stuffed Pork Chops

Pesto & Mozzarella Stuffed Pork Chops


30 minutes

Details
  • Servings:   4
  • Calories:   605
  • Protein:   60g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ½ cup shredded part-skim mozzarella cheese
  • 2 tablespoons prepared pesto
  • 2 tablespoons plus 2/3 cup fine breadcrumbs, preferably whole-wheat, divided
  • 4 bone-in pork chops, 1/2-3/4 inch thick (about 2 pounds), trimmed
  • ¼ cup all-purpose flour
  • ½ teaspoon salt
  • ½ teaspoon freshly ground pepper
  • 2 large egg whites
  • 2 tablespoons extra-virgin olive oil, divided
  • 4 lemon wedges
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