Sweet and Sour Fish Fillets

Sweet and Sour Fish Fillets

Sweet and Sour Fish Fillets


25 minutes

Details
  • Servings:   4
  • Calories:   208
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 4 tablespoons pineapple or orange juice
  • 1 pound cod fillets, cut into 2-inch chunks
  • Sea salt and freshly ground white pepper
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon peeled and grated ginger
  • 1 red pepper, cut into 1/2-inch chunks
  • 1 yellow onion, cut into 1/2-inch chunks
  • One 8-ounce can pineapple chunks in juice
  • 2 tablespoons rice vinegar
  • 2 tablespoons light soy sauce
  • 1 teaspoon brown sugar
  • 1 heaping tablespoon cornstarch
  • 1 scallion, sliced, for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library