Apple Oatmeal Waffles

Apple-Oatmeal Waffles

Apple-Oatmeal Waffles


1 hour

Details
  • Servings:   12
  • Calories:   188
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • american
Ingredients
  • 1/4 c maple syrup
  • 1 lg egg
  • 3/4 c tart apples
  • 1 ts ground cinnamon
  • 1/4 c orange juice
  • Maple syrup
  • 1 c regular oats
  • 3 lg egg whites
  • 1/2 c raisins
  • 1 2/3 c flour
  • 1 c nonfat milk
  • Butter or margarine
  • 2 1/2 ts baking powder
  • 1/2 ts salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library