Spaghetti with Chicken and Peppers

Spaghetti with Chicken and Peppers

Spaghetti with Chicken and Peppers


20 minutes

Details
  • Servings:   6
  • Calories:   405
  • Protein:   30g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • Coarse salt
  • 1 pound whole-wheat spaghetti
  • 1 1/2 cups canned reduced-sodium chicken broth
  • 3 garlic cloves, minced
  • 1/2 teaspoon red-pepper flakes
  • 1/4 cup fresh lime juice (from 2 limes)
  • 3 tablespoons ketchup
  • 2 tablespoons soy sauce
  • 2 teaspoons sugar
  • 10 ounces cooked chicken breast, shredded (2 cups)
  • 2 yellow bell peppers (ribs and seeds removed), thinly sliced
  • 1/2 cup chopped fresh cilantro
  • 1 head napa cabbage, cored and shredded, for serving (optional)
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