Chicken Chow Mein

Chicken Chow Mein

Chicken Chow Mein


40 minutes

Details
  • Servings:   2
  • Calories:   959
  • Protein:   45g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   133g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 chicken breast, sliced
  • 2 Tbsp cornstarch
  • 2 Tbsp grapeseed oil
  • 2 c sliced celery
  • 1 small bunch scallions, white and part of green stalk sliced
  • 1 c diced shitake or/white button mushrooms
  • 1 tsp minced garlic
  • 1 dash(es) red pepper flakes
  • 1 small chunk of peeled, fresh ginger, grated
  • 1 can(s) 14 ounces low salt chicken broth
  • 1 c broccoli florets or red bell pepper diced
  • 1 large fresh carrot, sliced very thin
  • 1 Tbsp light soy sauce
  • 1 pkg chinese noodles
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