Chow Mein recipes

Chow Mein recipes

Chow Mein recipes


45 minutes

Details
  • Servings:   5
  • Calories:   729
  • Protein:   49g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   78g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 (5.6 oz.) packages Yaki-Soba noodles, seasoning packets discarded
  • seasoning
  • 3 carrots, diced
  • 3 cloves garlic, chopped
  • 1 onion, diced
  • 2-3 chicken breasts, cubed
  • 2 cups bok choy
  • 2 cups cabbage, shredded
  • 2 cups bean sprouts
  • 1/4 cup peanut oil, divided
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon brown sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon white pepper
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